With the help of Dr. Smarty and Fooducate we talk about the importance of reading nutrition labels in the Cooking and Nutrition course.
The exercises on this topic are designed to appeal to people on different levels of education. The Dr. Smarty video is on the lower level while the Fooducate worksheet is more difficult.
In week 5 of Cooking and Nutrition we make pumpkin deviled eggs with Sarah.
We use videos to learn about where eggs come from, talk about eggs being a good source of protein, and reinforce previous learning about food groups and nutrition labels.